6: 30 Light Breakfast Walking Meditation 8: 00 Chores 10:30 Lunch Walking Meditation | 1: 30 Walking Meditation Chores | 4: 00 Tea Breaks 5:30 Dhamma Talk ( On Wednesday ) See Below 7:00 Chanting MEDITATION
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Week 1: The Middle Way Week 2:Dukkha- Suffering Week 3: Obstacles Week 4: 5 Hindrances Week 5: Patience
| Week 6: True Hermits Week 7: Delusion ( Avijja) Week 8: Not Mine ( Anattaniya) Week 9: Non-Self ( Anatta ) Week 10: Unreliable (Anicca)
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Week 1: Against The Stream Of Asavas Week 2: At Peace With Experience Week 3: Samadhi is the Path Week 4: How to Do Nothing | Week 5: How to Spend Your Time Week 6: I Will Die That's For Sure Week 7: Nibbida To the Body ( 5 senses) Week 8: Samadhi Comes From Happiness
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