iMEDITATION
Spiritual Living. Meditation Techniques. Contentment. Compassion. Insight. Awakening
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1. The need to be right - An identification with a concept in the head. 2. How do you remain passionate about your goals and enjoy them when knowing that everything is an illusion? Realizing that everything is an illusion helps to lessen attachment to the things we are chasing. It also takes away the seriousness that we place on everything and enables one to live in a lighthearted way. Since nothing is worth clinging to we can stop worrying about the illusory future and identification with what happened in the past. Simply settle into this moment and experience contentment arising from a still mind ( without inner chatter about past, present, and future).
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