iMEDITATION

Category: Effective Tips For Meditation

Stillness ( Meditate) Without Any Goal or Destination !

Posted by Tiki at 03:01 PM on April 12, 2009

According to Ajahn Brahm in " Simply This Moment", when we investigate these states of stillness it becomes quite clear that every time we do something we are disturbing the mind. We are disturbing the process and making it tremble. We are making the mind wobble. We are doing exactly the thing that stops the attainment. That is why when we talk about these stages, the culmination of which is the stillness of the mind, it...

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